Belly Fat Workout  15 MINUTES

Consistency

Maintain a consistent workout routine and healthy lifestyle habits for long-term results

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Stress Management

repeat: 8x

1

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Adequate Sleep

repeat: 8x

2

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Hydration

repeat: 16x

3

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Portion Control

repeat: 8x

4

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Balanced Diet

repeat: 8x

5

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Core Workouts

repeat: 16x

6

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Strength Training

repeat: 10x

7

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High-Intensity

repeat: 10x

8

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Cardiovascular Exercise

repeat: 10x

9

OTHER WORKOUTS

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